Episode 5 - Emotions

In episode 5, I ask you to open your mind up to the possibilities of what our emotions are for. When was the last time that you asked yourself why we experience these feelings every day? Are they with us as part of our experience of life for the sole purpose of adding richness to it, or could there be a greater significance to them? What if they could be used to guide us on our way to creating the life of our dreams? What happens to these emotions when we stuff them down because it's not a good time and place to process through them?

Katie Mosher